ANOTHER WORD FOR GETTING REAL
A 7-day retreat to dive into the depth of you. Strip yourself bare, take off what you don’t need. Let go and liberate. Are you ready to breathe life back into your very being?
OUR ABILITY TO JUMP OUTSIDE OF OUR COMFORT ZONE
This is not just about taking our clothes off. Can we get naked in our words, actions, feelings and thoughts?
EVERYTHING BEHIND THE THICK CURTAINS OF LIES AND PAIN
Simon and Dara have designed a 7 day fun, revolutionary retreat, taking you on a physical, emotional and mental journey. Combining yoga, dance, meditation, communicating transparently, sharing circles and healthy eating.
WHY THIS RETREAT?
Because we want you to be free. But not just for the sake of liberation. We know that your creative potential grows exponentially when you tap into your true self. The energy that is freed when you no longer need to protect yourself from something that does not exist (aka Mr. F.E.A.R. – False Evidence Appearing Real) will quite naturally pour itself into the vessel of gifted service – to yourself and others.
NAKED – The Retreat is not just another retreat. It’s a playground. It’s the soil where we cultivate the seeds of our grand vision:
A community, a tsunami of courageous people daring to be great. The emergence of a new human being, a growing tribe of liberated minds who risk to express themselves in their entirety.
We want people to grow up and realise that all their drama and pain is self created and not only preventing their own potential from flowering, but is also keeping humanity from the fast track to expansion. The greatest threat to humanity is the belief that someone else will save us. It is about time we realise our universal duty lies within our individual responsibility. The purpose of life is to express our gifts! And this is where NAKED opens the door to ultimate freedom.
THIS ISN’T FOR EVERYONE.
IT WILL BE A FIT FOR YOU, IF:
You are ready to breathe silence into the noise
You are ready to unclothe your words
You are ready to get NAKED
You believe in the GIFT of giving
You are ready to dance away fears
You are ready to shake out your anger
You are ready to belly laugh your way out of life’s dramas
You want to love like you’ve never loved before
THE JOURNEY INCLUDES
- A deeper inquiry into NAKEDness – in all aspects of the word
- Daily Yoga practice to open up your body and mind and create space within (all levels welcome)
- Transformative dance and movement practices
- Overview of the newest discoveries in neuroscience and quantum physics (learn how to draw a bolder, much more thriving life towards you)
- Communication practices that will transform the way you speak with others (Transparent communication, Sharing Circles)
- Playtimes: connect, immerse, feel…
- Active, guided, walking and silent meditations
- Daily morning writing practice (learn how to communicate nakedly with yourself)
- Emotional release (learn how to face suppressed emotions and integrate them through feeling deeply)
- Bodywork and introduction in the art of touch
- Education on healthy lifestyle and food
- Menus feature homemade gourmet vegan meals, using local vegetables.