{"id":1425,"date":"2019-12-12T10:43:19","date_gmt":"2019-12-12T10:43:19","guid":{"rendered":"https:\/\/2019.nakedtheretreat.com\/?p=1425"},"modified":"2023-10-06T19:40:18","modified_gmt":"2023-10-06T19:40:18","slug":"seriousness","status":"publish","type":"post","link":"https:\/\/nakedtheretreat.com\/blog\/seriousness\/","title":{"rendered":"Seriousness is a disease are you infected?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1425\" class=\"elementor elementor-1425\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03320fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03320fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b984b6\" data-id=\"7b984b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f634c7 elementor-widget elementor-widget-text-editor\" data-id=\"4f634c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Seriousness is a disease are you infected?<\/p><p>There is nothing in life more irresistible and infectious as laughter. Do you remember when you last laughed so hard, that no noise was coming out and you just sat there clapping like a hysterical seal? Uncontrollable, unavoidable, overwhelming laughter seems to get us much more in our childhood, than later, when we are all caught up in the seriousness of life. We have forgotten that the magic of laughter is\u00a0one of the most simple remedies for many ills.<\/p><p>Please watch this famous\u00a08 minute short film below, even if you know it! We have a personal interest in the sound of laughter and we would love to hear your belly vibrating with joy from all corners of the world&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba9b32 elementor-widget elementor-widget-video\" data-id=\"8ba9b32\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/YdQnuqFlD7U&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bffbe7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bffbe7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c326d42\" data-id=\"4c326d42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-784757d elementor-widget elementor-widget-text-editor\" data-id=\"784757d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We don\u2019t stop laughing because we grow old. We grow old because we stop\u00a0laughing.<\/p><p>Simon and I take our laughter really seriously\u00a0\ud83d\ude42 We use it\u00a0as a pathway to freedom. Laughter definitely is one of the simplest and at the same time most challenging practices. It\u00a0works like an internal clearing. You have to go after it though, it doesn\u2019t just walk through the front door and take you for tea! Your internal mind channel will\u00a0give you a heap of reasons why laughing now is really not a good idea: \u201cThere is nothing\u00a0funny! I am too deep in my pain! I can\u2019t laugh. People will think I am totally loopy\u201d and more!<\/p><p>But if we get over that hurdle we can just allow the body to release through this beautiful gift of nature \u2013 after all, humans are one of the only species capable of laughter so we might as well use it. What I have felt most is that it clears out the mental debris of taking life too seriously. It plunges me into the cosmic joke of my existence and lets me see the illusion of it all.<\/p><p><a href=\"https:\/\/nakedtheretreat.com\/wp-content\/uploads\/2021\/03\/laughing-gran.webp\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2405\" src=\"https:\/\/nakedtheretreat.com\/wp-content\/uploads\/2021\/03\/laughing-gran.webp\" alt=\"\" \/><\/a><\/p><p>So as a practice Simon and I\u00a0just laugh for 15 minutes a day. It\u2019s blissfully challenging. And after a few minutes we often both start purging, because the laughter travels quickly down into the deep sea of our held emotions and allows\u00a0them to bubble up to the surface. We cannot recommend it more! It is so powerful and liberating.<\/p><p>The rule of thumb is: What you put in, is what you get out. The more we give ourselves fully, open our hearts and breathe in the ridiculousness of life, the more laughter will become a gentle warrior in our team of life, ready to combat lies and illusions. Just try it. Even if only for 5 minutes a day! If you are not yet convinced,\u00a0see some scientific facts here:<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2404 size-full\" src=\"https:\/\/nakedtheretreat.com\/wp-content\/uploads\/2021\/03\/laughter-benefits.png\" alt=\"\" width=\"630\" height=\"884\" srcset=\"https:\/\/nakedtheretreat.com\/wp-content\/uploads\/2021\/03\/laughter-benefits.png 630w, https:\/\/nakedtheretreat.com\/wp-content\/uploads\/2021\/03\/laughter-benefits-214x300.png 214w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Seriousness is a disease are you infected? There is nothing in life more irresistible and infectious as laughter. Do you remember when you last laughed so hard, that no noise was coming out and you just sat there clapping like a hysterical seal? Uncontrollable, unavoidable, overwhelming laughter seems to get us much more in our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seriousness is a disease are you infected? 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